Behavioral Health

Crisis Resources

Hotline triangle
Safety Plan Template


Assessments/Questionnaires

PSC Pediatric Symptom checklist
SCARED Child
SCARED Parent
Yale-Brown Obsessive Compulsive scale and symptom checklist
Springboard Adult ADHD Self-Report Scale Symptom Checklist
Weiss Functional Impairment Rating Scale (Self-Report)
Wender Utah Rating Scale for the Attention Deficit Hyperactivity Disorder
Vanderbilt ADHD Assessment – Initial Parent Form
Vanderbilt ADHD Assessment – Initial Teacher Form
Vanderbilt ADHD Assessment – Follow-up Parent Form
Vanderbilt ADHD Assessment – Follow-up Teacher Form


Forms/Policies

Behavioral Health Release Form
Benzodiazepine Agreement
Stimulant Agreement


ADHD

ADHD Fact Sheets (CHADD)


Anxiety/Depression

Break the Anxiety Cycle with CBT
How do deal with negative thoughts?
Challenging Negative Thoughts
Socratic questioning
Grounding techniques
Things I worry about
Chart of feelings
Behavioral Activation for Depression
List of Strategies for Skin-Picking


Mindfulness

Art of being present
12 Essential Rules to Live More Like a Zen Monk
Mind full or mindful?


Sleep

Free Cognitive Behavioral Therapy for Insomnia, CBTi
Sleep Hygiene
Improving Sleep


Stress Management

Self care
Stress management during COVID-19
Mental Health wellness during a quarantine


Anger

Slow down and THINK
Anger iceberg
Assertive communication
Chart of feelings


Other Resources

Psych Hub video library
Psychiatric disability and work leave


Relaxing Resources – videos