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Women’s Health Blog/Guidance and support for women of all ages.

Women’s Health

Home » Women’s Health

Will I ever get my body back? How Physical Therapy can help you bounce back after pregnancy

By Rosemarie Wagner PT, DPT After a nine-month long “athletic event” called pregnancy and delivery, a woman’s body is so weakened, overworked, and sometimes injured...
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Posted: February 9, 2022
Filed under: Pregnancy | Women's Health News

COVID vaccine and pregnancy

By Dr. Mary Lavoie, Obstetrician/Gynecologist, InterMed Women’s Health One of the most common questions I hear these days is whether it’s safe for a pregnant...
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Posted: September 1, 2021
Filed under: Pregnancy | Women's Health News | Women's Health Education

Women’s heart health – heart attack symptoms often differ

By Dr. Elisabeth Deeran, InterMed Women’s Health According to the Centers for Disease Control, heart disease is the No. 1 killer of women in the...
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Posted: February 3, 2020
Filed under: Healthy Living | Women's Health Education

Pregnancy, alcohol don’t mix

By Jennifer Steffen, NP, InterMed Women’s Health Parties, celebrations, toasts, and toddies. The holiday season is upon us. This year you are pregnant. What amount...
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Posted: December 5, 2019
Filed under: Pregnancy | Healthy Living | Women's Health Education

5 tips for a healthy pregnancy

By Jennifer Steffen, NP, InterMed Women’s Health Moms-to-be often ask what they can do to give their baby the best start. Here are a few...
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Posted: July 16, 2019
Filed under: Pregnancy | Healthy Living | Women's Health Education

What’s ‘normal’ after giving birth?

Pregnancy and childbirth bring about many changes to our bodies. The process of recovery can be confusing and even overwhelming, and there is a great...
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Posted: May 17, 2019
Filed under: Pregnancy | Women's Health Education | Newborn

Tips for successful breastfeeding

By Jennifer Steffen, Nurse Practitioner, InterMed Women’s Health Breastfeeding is the optimal food for infants, with many known health benefits for both baby and mother....
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Posted: March 27, 2019
Filed under: Women's Health Education | Newborn

What to expect in your baby’s first two months

By Molly Brown, Nurse Practitioner, InterMed Pediatrics Becoming a parent brings many questions. How much should my baby sleep? Is this poop color normal? (Probably.)...
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Posted: January 21, 2019
Filed under: Newborn
Older Posts

Women’s Health Providers

Ann Adams, MD
Kate Bergeron, DPT, WCS
Jessica Clark, PT
Emil Gotschlich, MD
Caroline Hodsdon, MD
Charlotte Anne Kassab, MD
Mary Lavoie, MD
Julie McFarland, MD
Robin Noble, MD
Andrea Pelletier, MD, MPH
Jennifer Pofahl, MD
Jennifer Steffen, NP
Anne Marie Van Hengel, MD
Carol Vaughan, MD
Rosemarie Wagner, DPT

Contact OB/GYN

84 Marginal Way, Suite 900
Portland, ME 04101
Phone: (207) 874-2445
Fax: (207) 523-8598

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Monday–Friday, 8:30 a.m.–4:30 p.m.
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