Pregnancy, alcohol don’t mix
By Jennifer Steffen, NP, InterMed Women’s Health Parties, celebrations, toasts, and toddies. The holiday season is upon us. This year you are pregnant. What amount...
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5 tips for a healthy pregnancy
By Jennifer Steffen, NP, InterMed Women’s Health Moms-to-be often ask what they can do to give their baby the best start. Here are a few...
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What’s ‘normal’ after giving birth?
Pregnancy and childbirth bring about many changes to our bodies. The process of recovery can be confusing and even overwhelming, and there is a great...
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Tips for successful breastfeeding
By Jennifer Steffen, Nurse Practitioner, InterMed Women’s Health Breastfeeding is the optimal food for infants, with many known health benefits for both baby and mother....
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What to expect in your baby’s first two months
By Molly Brown, Nurse Practitioner, InterMed Pediatrics Becoming a parent brings many questions. How much should my baby sleep? Is this poop color normal? (Probably.)...
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‘How long should I wait between pregnancies?’
By Dr. Jennifer Pofahl, InterMed Women’s Health A common question we hear from new mothers is “how long should I wait before I can become...
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New Women’s Health program offers support after birth
By: Jennifer Steffen, NP - You just had a new baby. Everything is wonderful, right? Well, not always. For some women, the time after delivery, called the postpartum or the fourth trimester, can have many challenges.
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Uterine Fibroids
By Caroline Hodsdon, MD – InterMed Women’s Health Uterine fibroids are benign (non-cancerous) tumors that grow from the wall or smooth muscle fibers of the uterus....
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