Behavioral Health

Crisis Resources

Hotline triangle
Safety plan template


General anxiety disorder Scale (GAD-7)
Patient Health Questionnaire (PHQ-9)
Patient Health Questionnaire (PHQ-9) – Teens
PSC Pediatric Symptom Checklist
Yale-Brown Obsessive Compulsive scale and symptom checklist
Springboard Adult ADHD Self-Report Scale Symptom Checklist
Weiss Functional Impairment Rating Scale (Self-Report)
Wender Utah Rating Scale for the Attention Deficit Hyperactivity Disorder
Vanderbilt ADHD Assessment – Initial Parent Form
Vanderbilt ADHD Assessment – Initial Teacher Form
Vanderbilt ADHD Assessment – Follow-up Parent Form
Vanderbilt ADHD Assessment – Follow-up Teacher Form


Authorization to Disclose Protected Health Information (PHI)
Benzodiazepine agreement
Stimulant agreement


ADHD fact sheets (CHADD)


Break the anxiety cycle with CBT
How do deal with negative thoughts?
Challenging negative thoughts
Socratic questioning
Grounding techniques
Things I worry about
Chart of feelings
Behavioral activation for depression
Strategies for skin-picking


Art of being present
Twelve essential rules to live more like a Zen monk
Mind full or mindful?


Free Cognitive Behavioral Therapy for insomnia, CBTi
Sleep hygiene
Improving sleep

Stress Management

Self care
Stress management during COVID-19
Mental health wellness during a quarantine
Seven tips for how to cope when things feel out of control



Slow down and THINK
Anger iceberg
Assertive communication
Chart of feelings

Other Resources

Counseling resources
DEV Supported decision-making
Katie Beckett application process guide
Psych Hub video library
Psychiatric disability and work leave

Relaxing Resources – videos