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Physical Therapy

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Stay healthy and keep doing what you love.

Our physical therapists are skilled healthcare professionals trained to enhance and speed recovery following injury. We focus on creating the best possible recovery experience and an individualized program to meet your unique needs.


Our team is committed to using the most advanced treatment techniques to provide the best possible care, whatever the diagnosis. As you recover, we will provide tools to help you stay healthy and keep doing what you love.


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What can I expect during my appointment?

We tailor each physical therapy visit to your needs with a wide range of services and specialties. For every visit you can expect to discuss your case, limitations, current function and goals. Your therapist will perform an examination and use all of this information to create a treatment plan and guide you on the path to recovery.

How should I prepare for a physical therapy appointment?

We recommend that you dress comfortably before attending your appointment. Write down any questions or concerns you may have before coming to your appointment and be sure to plan for an hour of discussion, assessment and treatment.

Our Services:

Acute Injury Rehabilitation

PTs are experts in managing acute injuries. We are trained in identifying and applying appropriate interventions to minimize recovery time and get patients on the path to feeling better. Some examples of acute injuries are:

  • Traumatic fracture

  • Sprains/strains

  • Motor vehicle accidents

  • Low back injuries

  • Sports related injuries

Chronic Injury Rehabilitation

In many cases, patients experience injuries or impairments that last months and years, resulting in a gradual decline in function and rise in pain. Physical therapy has been shown to be an effective treatment tool for chronic pain. Our team gives patients the attention and education to manage pain, understand their bodies response to prolonged discomfort and help them return to everyday life. Some examples of chronic injuries are:

  • Arthritic joint pain

  • Soft tissue restrictions

  • Postural dysfunction

  • Overuse injuries

  • Tendinopathies

Pre and Post Surgical Rehabilitation

Physical therapy is an integral component of pre and post surgical programs. We strive to work closely with your surgeon and medical team to manage care and optimize outcomes. Our therapists have the knowledge of surgical procedures and the necessary training to safely guide patients on the road to recovery. Some examples of common pre and post-op surgeries we work with are:

  • Rotator cuff repairs

  • Total joint replacements

  • Spinal surgeries

  • Ligamentous reconstruction surgery

Specialty Services

Our physical therapists strive to meet the needs of all our patients. That often requires seeking additional training and certification in a clinical specialty. Below is a list of specialized programs offered at our sites.

  • Sports Medicine (return to sport, running analysis, bike fitting, concussion recovery, movement screening)

  • Pediatric physical therapy

  • Pelvic health

  • Vestibular rehabilitation

  • Weight management

  • Reconditioning post-COVID-19

  • Hand therapy

  • Neurological rehabilitation

  • Post-concussion recovery

  • Workplace injuries

  • Post-oncology rehabilitation

  • Fall prevention

Treatment Techniques

Care without compromise means staying up to date on the most effective evidence-based treatments, techniques and tools. Programs traditionally include evaluation, education regarding pathology and recovery, hands-on manual therapy to address impairment and exercise to restore function. As patients respond differently to similar treatments, we employ a variety of options to meet individual needs. Some examples of specialized treatments we offer include:

  • Instrument assisted soft tissue mobilization

  • Dry needling

  • Joint mobilization and manipulation

  • Electrotherapeutic modalities

  • Traction: cervical and pelvic

  • McConnell and Kinesio taping

  • Telerehab

  • Biofeedback

  • Ultrasound imaging guided treatment

  • Gait training

  • Video movement analysis

Looking to schedule an appointment?

Call us to schedule an appointment or learn more about PT

Our Locations

Normal business hours are Monday-Friday 7 a.m. to 6 p.m.



100 Foden Road, West

100 Foden Road, West Building, Suite 205
South Portland, ME 04106


Phone: (207) 780-8860




259 Main Street, 2nd Floor
Yarmouth, ME 04096


Phone: (207) 780-8860



LL Bean Headquarters

For LL Bean employees only

2 Double L Street,

Freeport, ME  04032




IDEXX Headquarters

For IDEXX employees only​

One IDEXX Drive
 Westbrook, Maine 04092



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